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Do You Have Pain During a Lift? Here’s What To Do
Hip Pain During Squats: The Ultimate Guide
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I Hurt My Back Lifting Weights…Now What?
Stop Stretching Your Tight Hip Flexors
Recent Articles
Revisiting the Corrective Exercise Conundrum
The Bench Press: Effects of Changing Grip Width and Incline Angle
The Hip Thrust for Injury Risk Reduction in Female Field Athletes
Heeled Weightlifting Shoes for Squats | Do You Need Them?
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Live Events
The Barbell Rehab Method Certification
3/20-3/21: Phoenix, AZ
4/10-4/11: State College, PA
4/17-4/18: Clearwater, FL
4/24-4/25: Seattle, WA
5/15-5/16: Miami, FL
6/26-6/27: Portland, OR
7/10-7-11: Kansas City, MO
Private Event Request
Olympic Weightlifting Workshop
3/14 - Boston, MA
5/16 - Milwaukee, WI
7/18 - Nashville, TN
Online Courses
The Barbell Rehab Workshop Online Course
Strength Training the Post-Operative Client
Spinal Resilience Online Course
Blog
Topics
Squat
Bench Press
Deadlift
Rehab
Most Popular Articles
Do You Have Pain During a Lift? Here’s What To Do
Hip Pain During Squats: The Ultimate Guide
How to Overcome Shoulder Pain During the Bench Press
I Hurt My Back Lifting Weights…Now What?
Stop Stretching Your Tight Hip Flexors
Recent Articles
Revisiting the Corrective Exercise Conundrum
The Bench Press: Effects of Changing Grip Width and Incline Angle
The Hip Thrust for Injury Risk Reduction in Female Field Athletes
Heeled Weightlifting Shoes for Squats | Do You Need Them?
Free Resources
About Us
Login
Search
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