The Barbell Rehab Workshop Online Course


Improve your ability to coach and modify the barbell lifts for those with pain or mobility limitations.

$249

Get started for only $49 down! Select "3-Month Payment Plan" at checkout (price is in USD)


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Approved for 0.8 category D NSCA CEU(s)



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Approved for 7.0 CCUs by the Texas Board of Physical Therapy Examiners (recognized in 36 additional states. See FAQ section)



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Approved for 0.9 NASM CEU(s).


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Approved for 4.0 CECs by canfitpro


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Approved for 0.6 CECs by ACE


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Approved for 7.0 hours by ISSA

Overview

About Your Instructor

Dr. Michael Mash

PT, DPT, CSCS, SFMA, FMS, Cert. TMM


Hi, I'm Michael, founder of Barbell Rehab.

If you've stumbled upon this page, I'm glad you're here!

There are a LOT of people out there who need your help. Far too often, I see people with minor aches and pains get lost in the medical model.

They may be told by a physician to stop lifting (because it's "bad" for you) or undergo unnecessary surgeries that keep them out of your gym for months.

I want to help you change that. The principles in this course will not only teach you how to work with people that have pain or mobility limitations, it will teach you how to EMPOWER them to live stronger and healthier lives!

About the Course

Watch from Home

6.5 hours of video content. At your own pace. Start and stop whenever you want.

On any device

With an easy user interface for mobile, desktop, or tablet. Lifetime access.

Right on this website

No third-party websites or apps needed

Earn a certificate of completion

Pass a 20 question multiple choice quiz and get CEUs!

Take a Look Inside

Private Facebook Group Access

The Barbell Rehab Workshop Academy


By signing up for this course, you will be granted access to our private Barbell Rehab Workshop Academy Facebook Group!

Here, you can interact with others who have taken this course (both the live and online variations), and ask Dr. Michael questions about the content.


What We Cover

Module 1

Principles of Training and Rehab

In this module, we discuss the principles of load management, pain science, rehab and performance programming, and how to optimize mindset on returning to baseline after an injury.

Module 2

Training and Modifying the Squat

Here we dig deep into optimizing squat form, variation selection, and what to do when pain arises. Everyone squats differently. Here's where you learn why.

Module 3

Optimize the Bench Press for Health and Performance

Many people complain of shoulder pain during the bench press. Here, we talk about how to optimize and modify this lift to reduce shoulder pain and increase performance.

Module 4

Deadlift Form, Variations, and Common Issues

Many people avoid the deadlift because of back pain. In this module, you'll learn how to optimize form and modify it based on anatomy, personal preference, and injury history.

Module 5

Overhead Lifting and Shoulder Health

Many people avoid pressing overhead in fear that it will cause shoulder pain or due to current discomfort. Here we talk about how to optimize overhead lifting and how we use it to promote shoulder health.

What Others are Saying

Dustin Smith, CSCS
Head Strength Coach, Functional Training Studio

Dr. Jason O'Connor, PT, CSCS, SFMA
Instagram @joconnordpt

Dr. Aaron Lebauer, PT
Host of The CashPT Lunch Hour Podcast

Jeff Brandes, CSCS

"Hello Dr. Mash! I completed your course and I wanted to express my gratitude toward you for putting this together. I think that you are an outstanding teacher and I am thankful for this opportunity. I have been in the strength & conditioning field for over 33 years and I would like to tell you that I love being a student of my craft. It gives me the opportunity to be a more efficient coach / teacher / mentor. This alone fulfills my purpose. Thank you again. I am grateful for our new connection!"


Nisreen Alkhalifah, CF-L2

"This course is a MUST for every coach working with athletes. It’s simple, straight to the point, and rich with tools that will help coaches address problems properly, screen, and have a plan to help athletes move around the barbell pain free...all while allowing them to enjoy their lifting. I’m applying a lot of what I’ve learned on myself and already can see how my performance is optimized. I'm looking forward to go back to the gym to take my athletes to the next level. Thank you Dr. Mash !"


Adam Stowell, ACE-PT, ACE-NS CF-L2

"I cannot say enough good things about Dr. Mash and his Barbell Rehab Workshop Course. He does a great job of diving into the important aspects of training with an injury and how to work around those injuries. His knowledge and passion for what he does shows in his work as a teacher/trainer/and physical therapist. For anyone who is a fitness professional or a physical therapist I highly recommend taking this course."


Hakim Yusof, CSCS, PN-1

"I highly recommend this course as it is informative and also applicable for training clients and educating awareness towards lifters of all ages in general. The course doesn't just provide theory but also videos which is very helpful in understanding the importance of technique and precaution. I am able to fully utilized it and applying it in both my personal and group training."


Matthew Cloutier PT, DPT, CSCS

"Michael Mash did a fantastic job of applying research into lecture and then into application for a proper take home message. I have already started using some principles from his course into my own professional practice and training as well as my own personal training. I am looking forward to future courses that I can attend."


Lindsay Sutera, PT, DPT, OCS

"The best continuing education course I have attended. I stayed interested the entire time and had no issues following along or paying attention. Everything was relevant to my practice. Michael is clearly knowledgeable about what he is teaching and was able to answer all questions asked. Highly recommend!"


Raquel Silva, CPT

"I am grateful for attending the Barbell Rehab Workshop because part of growing in your craft is learning from other amazing individuals such as Michael. Michael was very genuine in sharing his story and his knowledge, leaving nothing on the table. I would recommend his workshop to anyone who wants to be their best for their clientele. I am already impelling the knowledge I learned in my programming and it's working! Thank you Michael."


Daiva Radaviciute, B.A. in PT, CSCS

"I greatly enjoyed the workshop! I think a good amount of very useful information was presented that both experienced physical therapists and personal trainers could benefit from. It is fantastic how information is put together for all professionals. That way, DPTs can see how their patients' can benefit from strength training after rehab, and trainers know when they need to step back and send their client to a DPT. The instructor is very professional but personable as well."


Joseph Lalli, CSCS, NASM-PES

"Barbell Rehab does a fantastic job bridging the gap from therapy to performance. Michael Mash is THE guy for helping fitness professionals get better at teaching the barbell lifts and fitting them for people of different sizes and skill levels. Definitely recommend for physical therapists, strength coaches, and trainers."

Earn Your Certificate Today!

FAQ

Take this course at your own pace with no time limit for completion. Enjoy lifetime access!


If you don't train the barbell lifts or don't work with people who do, this workshop probably isn't for you.

Become the go-to professional in your area and help your clients reduce pain and improve performance!


$249

Get started for only $49 down! Select "3-Month Payment Plan" at checkout (price is in USD)


I'm Ready to Up My Game!