My Mission

At Barbell Rehab, my mission is to help people of all ages lift weights pain-free.

How to Squat and Deadlift Pain Free

Over 50 pages and 15 instructional videos to help you and your clients squat and deadlift pain free! Completely FREE For you to download

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Online Training Services

Monthly 4X/Week Workout Plans

Video Demonstrations of Each Exercise

Access to Mobility Drill Database

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As Featured In…

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Dr. John Rusin
John Rusin Fitness Systems

"At such a young age, Dr. Michael Mash has done more professionally in his career than a majority of seasoned therapists and coaches in the industry. Michael truly has a deep understanding for the relationship strength and performance plays in the overall care of patients and clients, which makes him a pure asset as a hybrid practitioner. Be on the lookout for more great things in the works from Michael, as he's just getting started!"

Dr. Zach Long
The Barbell Physio

“Michael is an extremely knowledgeable Physical Therapist / Strength coach hybrid. He is one of those guys that is sure to change the rehab / performance game as well know it and push it to the next level! Anyone looking to bridge the gap between these rehab and athletics needs to be following Michael.”

Dr. Quinn Henoch
ClinicalAthlete

“Michael was an essential component in growing our ClinicalAthlete student community, as he led the group with a clear passion for the field. His experience as a strength & conditioning coach gives him a unique perspective in clinical practice, possessing the understanding of how to integrate athletes back to high performance. His athletes are in great hands.”

Dr. Erson Religioso III
Modern Manual Therapy

"Dr. Michael Mash is a clinician who I would not hesitate to refer to. I would even see him myself if I needed an evaluation and treatment. If you need help with any sports or orthopaedic injury and follow up with a smooth transition to strengthening and conditioning, Mike is your man. I am very selective in who I refer patients to, and if you are in need of expert advice, a caring touch, quality time, and active listening, go see Dr. Mash!"

Who is Dr. Michael Mash?

Hi, I’m Dr. Michael Mash, owner of Barbell Rehab. I’m a physical therapist and strength coach with a passion for helping people lift weights pain-free.

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