My Mission

At Barbell Rehab, my mission is to help people of all ages lift weights pain-free.

How to Squat and Deadlift Pain Free


Over 50 pages and 15 instructional videos to help you and your clients squat and deadlift pain free! Completely FREE For you to download


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Online Training Services

Monthly 4X/Week Workout Plans


Video Demonstrations of Each Exercise


Access to Mobility Drill Database


More info

HERE

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Who is Dr. Michael Mash?


Hi, I’m Dr. Michael Mash, owner of Barbell Rehab. I’m a physical therapist and strength coach with a passion for helping people lift weights pain-free.


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