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  • Live Events
    • The Barbell Rehab Method Certification
      • 4/10-4/11: State College, PA
      • 4/17-4/18: Clearwater, FL
      • 4/24-4/25: Seattle, WA
      • 5/15-5/16: Miami, FL
      • 6/26-6/27: Portland, OR
      • 7/10-7-11: Kansas City, MO
      • 10/2-10/3: Phoenix, AZ
      • Private Event Request
    • Olympic Weightlifting Workshop
      • 3/14 - Boston, MA
      • 5/16 - Milwaukee, WI
      • 7/18 - Nashville, TN
  • Online Courses
    • The Barbell Rehab Workshop Online Course
    • Strength Training the Post-Operative Client
    • Spinal Resilience Online Course
  • Blog
    • Topics
      • Squat
      • Bench Press
      • Deadlift
      • Rehab
    • Most Popular Articles
      • Do You Have Pain During a Lift? Here’s What To Do
      • Hip Pain During Squats: The Ultimate Guide
      • How to Overcome Shoulder Pain During the Bench Press
      • I Hurt My Back Lifting Weights…Now What?
      • Stop Stretching Your Tight Hip Flexors
    • Recent Articles
      • Revisiting the Corrective Exercise Conundrum
      • The Bench Press: Effects of Changing Grip Width and Incline Angle
      • The Hip Thrust for Injury Risk Reduction in Female Field Athletes
      • Heeled Weightlifting Shoes for Squats | Do You Need Them?
  • Free Resources
  • About Us
  • Login
  • Search
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Category Archive

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5 Tips To Eliminate Shoulder Pain During the Bench Press

by Dr. Michael MashUpdated July 23, 2020

The bench press represents a staple upper body pressing exercise used to increase strength, power, and hypertrophy. Increasing your bench press press is a highly sought after goal for both ...

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Barbell Training in Clinical Practice

by Dr. Michael MashUpdated May 17, 2019

Photo Credit: Nick Delgadillo  One of the most important things we can do as physical therapy students and practitioners is advocate for our profession. As the physical therapy profession has ...

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