“Playing with processing” is one of my favorite quotes in the rehab and training world which I first encountered from the work of the incredible physiotherapist, Louis Gifford. It is ...
About the Author
Stop Blaming Scapular Dyskinesis for Shoulder Pain
“What do you guys do for wonky shoulder blades?” It’s a common question that comes up as we teach our Barbell Rehab Method Certification course around the country, and we ...
Strength Training with Persistent Pain
Persistent, or chronic pain has progressively increased in prevalence over the past decades, with recent studies reporting between 11-40% of US adults dealing with persistent symptoms (1). If you are ...
Revisiting the Corrective Exercise Conundrum
It’s been almost four years since Ben Cormack, Jason Silvernail, and Nick Tumminello published “The Corrective Exercise” trap in the National Strength and Conditioning Association Journal. I was just beginning ...
Exploring Posture and Deadlifts Through a Psychological Lens
Today is a big day for Barbell Rehab, as we have our first guest article! This article was written by Dr. Ben Geierman, PT, DPT, CSCS, and I think he ...