The Factor of Being Female

How Sex Impacts Strength

Free 1-hour Live Webinar Presented by:
Dr. Sophia Veiras, DPT, BRM

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What You Will Learn

In this FREE Webinar, you will learn:
  • The basics of the systemic influence of sex hormones

  • How differences in these sex hormones between males and females impact exercise physiology

  • The influence of sex on adaptations to strength training

  • An overview of programming considerations for the female barbell athlete

  • If there is value in managing training around menstrual cycles

Sorry! It looks like you missed the webinar. To see a list of our additional webinars, please go here.

About Your Instructor

Dr. Sophia Veiras


Hi! I’m Sophia, and I’ll be your instructor for this webinar.

I graduated in 2015 with my Doctorate in Physical Therapy from Northeastern University. After graduating with my DPT, I continued at NU within their College of Professional Studies for an Advanced Graduate Certificate in Orthopedics. Since then, I’ve pursued advanced knowledge and credentials within strength training, pelvic health, and pregnancy, with a special interest in bridging the gap between women’s health and elite sports performance.

Only 1 in 4 women currently meet the World Health Organization’s guidelines for strength training. On a fundamental level, women are physiologically different than men with their bodies having adapted in response to different hormones. It is important that we consider these unique differences in the development of a strength program...and that's exactly what you'll learn in this webinar.

As fitness and rehab professionals YOU are in a powerful position to encourage women to strength train and combat the gender gap. This webinar will equip you with the tools needed to do exactly this!

Discover the impact of sex hormones, programming, and menstrual cycle considerations on female health and performance.

Disclaimer: This training is in no way associated with or sponsored by Facebook® or Instagram®. This is not a business opportunity. No income opportunity is being presented in this masterclass. You are registering for training to assist you in improving your ability to work with and acquire more clients in your existing business. We do no purport our business and/or us as being a "get rich scheme." There are no guarantees, promises, representations, and/or assurances concerning the level of success you may experience. This resource is not created by, affiliated with, or sponsored by Facebook® or Instagram®.