Kyle Poland, MSc Biomechanics and Neurophysiology, BSc Kinesiology, CSCS, BRM

Hi there! I'm a Certified Strength and Conditioning Specialist and I focus on empowering people with chronic pain and injury to participate in meaningful activities while they discover that their body is still strong and resilient.

As someone with a family history of chronic pain and someone who personally struggled with 7 years of severe lower back pain, I understand how distressing it can be and how difficult it is to remain optimistic. Thankfully, in graduate school I was fortunate enough to study the neurological changes that can lead to pain persisting for so long and after 7 years finally returned to pain-free life.

Since 2018, I have been running my online and in-person coaching business with the goal of teaching people struggling with chronic pain everything that I learned to help me recover even when I didn't believe that it was still possible. With online training, I aim to work with people around the world and prevent them from getting stuck in the chronic pain cycle like I did and give them all the tools they need to get their life back!