Jade Blair CPT, CGS The Gym of Tucson

Hello, my name is Jade Blair , and I'm a NASM Certified Personal Trainer with over seven years of experience in the fitness industry. My mission is to empower individuals, particularly women aged 18-40, to confidently navigate their fitness journey.

I specialize in guiding clients to embrace their strength, master heavy weightlifting, and cultivate a positive relationship with their bodies. With me, fitness is not just about aesthetics, but about harnessing your inner power, building resilience, and enhancing your overall well-being.

My approach is more personalized. I understand that each individual is unique, and so are their fitness goals and needs. I work closely with my clients to develop customized training programs that suit their lifestyle, capabilities, and aspirations. In addition to strength training, I also offer nutritional coaching, ensuring you fuel your body optimally for your workouts and daily life activities.

Furthermore, I recognize the importance of flexibility and mobility for overall fitness and injury prevention. So, I incorporate stretch and mobility sessions into my programs, helping you maintain a balanced and functional physique.

My goal is to create an inclusive, supportive, and motivating environment in which you can thrive. I believe in celebrating every victory, no matter how small, and viewing setbacks as opportunities for growth.

Whether you're a gym newbie or a seasoned athlete, if you're ready to ditch the fear, embrace the weights, and begin a transformative journey towards strength, health, and self-love, I am here for you. Let's get strong, together!