Compleat Wellness Center

I am a Registered Dietitian and Certified Personal Trainer and owner of Compleat Wellness Center. We offer 1:1 personal training, semi-private personal training, small group fitness classes and nutrition counseling. We work with and tailor programming for all walks of life including high school and collegiate athletes and adults at any stage of life who are looking to incorporate strength training into their journey.
As a former collegiate athlete, now mom and business owner, I understand a busy lifestyle. I offer empathy, encouragement, motivation, and accountability. Sustainable changes take time and I'm here to empower you during your journey. I'm proud have a place where we leverage the best that nutrition and fitness have to offer, but most importantly is a safe and supportive environment where people can feel their best and achieve their best health.