Colleen Pomranky, M.A.Ed, CSCS, BRM

Colleen graduated from the U.S. Coast Guard Academy in 2007 with a Bachelors of Science and commissioned as an Active Duty Military Officer. During her 6 years AD, one of her collateral duties was Health and Wellness officer, monitoring the health and fitness of crews in the hundreds. She taught Crossfit and TRX on base from 2008 until 2013 along with monitored fitness programs for AD members. She attained her Masters in Adult Education and Human Development from The George Washington University in 2013.

After separating from the military to pursue a family, Colleen became a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. She started coaching at a local gym until she departed to start Gut Check Garage in 2020.