Ana De Jesus, LCSW, NASM-CPT, BRM

My name is Ana De Jesus and I am a Licensed Mental Health Therapist, Certified Physical Trainer, and Barbell Rehab Method Certified. I like to work with individuals who may be looking to lose weight, get stronger, or just work on their mental health through physical activity.
I can't say I'm a lifetime athlete or that I've always felt I was born to do this. I am an Afro-Latina woman that was overweight her whole life. I started with wanting to lose some weight and grew to love weight lifting about 10 years ago. It was then that I learned the importance of nutrition and training in order to move the way I wanted to move.
So what will I bring to my work with clients? An understanding that I know what it's like to be in your shoes and that because of that, we will walk side by side to accomplish your own health goals.