About the Author

Dr. Michael Mash

Hi, I'm Dr. Michael Mash. I'm a Doctor of Physical Therapy (DPT), Certified Strength and Conditioning Specialist (CSCS), and the founder and owner of Barbell Rehab. I help fitness and rehab professionals improve their management of injured barbell athletes! Read my full bio here.

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Find Your Big 3 Lifts

by Dr. Michael MashUpdated

If you've made your way to this site, you're most likely interested in getting stronger, reducing pain, or both. The quest for strength and general health is a lifelong journey. ...