Shayne Cook, DPT, BRM

Hi, I'm Shayne! I am a Doctor of Physical Therapy and have an online coaching business. As a physical therapist, I work primarily with the geriatric population in an inpatient hospital. I see, first hand, everyday just how big of a difference strength training can make on an individual's independence and pain. I am passionate about teaching my patients and clients the benefits of physical activity and particularly strength training. My mission is help all people of all ages learn how to overcome their pain and limiting beliefs around movement and strength training so that they can stay as independent as possible as long as possible. A strong body is a happy body.