Which Certification is Right for You?
About the Courses
BRM vs. BRW
Feature | Barbell Rehab Method (BRM) | Barbell Rehab Weightlifting (BRW) |
---|---|---|
Focus | Coaching and modifying basic barbell lifts (squat, bench press, deadlift, overhead press) | Coaching and modifying Olympic lifts (clean, jerk, snatch) and high-intensity workouts |
Ideal for These Clients | General population clients or powerlifters | CrossFit athletes or Olympic lifters |
Course Length | 2 days (15 CEU credits) | 2 days (15 CEU credits) |
Hands-On Learning | Practice barbell lifts, coaching others, and making modifications to address pain | Practice Olympic lifts, coaching others, and making modifications to address pain |
Core Skills | Load management, pain science, modifying and optimizing basic barbell lifts | Coaching snatch, clean, and jerk, including regressions, mobility, and programming |