Michelle Carroll, Author at Barbell Rehab

About the Author

Michelle Carroll

My name is Michelle and I'm a radiographer, online coach, and personal trainer from Dublin, Ireland. I hold a BSc in Radiography from University College Dublin, and I am currently completing my MSc in Sports & Exercise Nutrition. I am also Precision Nutrition Level 1 certified, and hold an EQF Level 4 Qualification in Personal Training. I want to coach people to their goals by providing them with the necessary education to make better choices. Website | Instagram

View Post

Lumbar Discectomy: Preoperative Considerations for Athletes

by Michelle CarrollUpdated July 9, 2024

So, you need a lumbar discectomy. You and I both. In June of last year, I went from scanning patients with disc problems (I’m a radiographer!) to becoming one myself. ...

View Post

The Hip Thrust for Injury Risk Reduction in Female Field Athletes

by Michelle CarrollUpdated January 16, 2021

In my opinion, the hip thrust is one of the most underutilized weapons in the arsenal of training female athletes. With potential transferable benefits in performance, injury risk reduction, and ...

View Post

The Case for the Hip Thrust in Pre-Operative ACL Rehab

by Michelle CarrollUpdated September 20, 2020

Today's guest post is brought to you by Michelle Carroll, an online coach and personal trainer from Dublin, Ireland. She has a BSc in Radiography and is currently completing her ...