Thomas Reinders, PT, BRM

Hello! My name is Thomas, and I have been a personal trainer since 2018 graduating from Conestoga's Health and Fitness promotion program. Since then I've taken 11+ other courses and have thousands of hours under my belt of working with individuals just like yourself, to help specialize in Strength Training and Rehab to help people gain control of their lives so they can live on their terms well into their later years. I love creating a welcoming environment where people feel safe to not only challenge themselves, but also learn about their bodies. Education is my forte. I don't just want you to get to your goals, I want to teach you how to sustain them for years to come!