Tanita Siladi BA(Kin), Rkin, PN1, BRM

Tanita is a Registered Kinesiologist in a clinical setting and has a Bachelor of Arts Degree in Kinesiology and Health Science from York University with Honours. She previously held her Certified Personal Trainer & Adaptive Personal Trainer certificates with NSCA and ATA respectively, prior to obtaining her Registered Kinesiologist License. She is always learning more through podcasts, books, or courses, and is currently working through a Sleep Stress and Recovery Coaching Certification, as she believes the hours outside of workouts and physical therapy are just as important as the ones we spend engaging in movement.

Outside of her professional pursuits, Tanita enjoys capturing moments through photography and attending live music events, which fuels her creativity and enhances her holistic approach to health.