Sarah Palmer, BS, C-EP, C-PT, BRM

I have a passion for implementing strength training for all! I earned my Bachelor of Science in Fitness Wellness from Northern Arizona University, and I am finishing my Masters of Science in Exercise Science (Spring 2025) from Aurora University. Currently, I am working full-time in Cardiac Rehabilitation as a certified Exercise Physiologist. I specialized in special populations, especially cardiac related. I have over 2 years of clinical experience alongside my 5 years experience of personal training. Overall, I desire to bring strength training to all ages with the intent to increase longevity and quality of life. We are all stronger than we think we are.