Richard Forman Jr, NASM-CPT, NASM-PES, NASM-FNS, NASM-WLS, BRM

I am Personal Trainer, and I like to work with athletes and those who were athletes and want to stay in shape or get back into shape. I grew up playing basketball, football, baseball, and later ran track for 3 years in high school. I also was part of the Lehigh University football team while attending college. My love for sports turned into a passion for the gym that turned into me becoming a Certified Personal Trainer. My mission is to help people stay strong, while moving and feeling like an athlete in everyday life.