Rachel Lang, Certified Personal Trainer, Certified Pre-Postnatal Coach, BRM

Hi! My name is Rachel Lang, and I am a seasoned personal trainer and powerlifter.
As a tech employee turned strength athlete, I appreciate that your physical wellness is more than just the time you spend in the gym. I design personalized, evidence-based programming with your specific lifestyle in mind. Whether you want to train for a powerlifting meet or are trying to fit strength training into your daily life, I'm happy to be a part of your support system in getting there.