Mhardy Moralita, CPT, FMS Level 1 & 2, BRM

Mhardy is a Certified Personal Trainer who has been in the health and wellness industry since 2020. Before pursuing a career as a CPT, Mhardy was a United States Naval Officer and served for 5 years. Mhardy's goal is to help all ages/fitness levels create a sustainable approach to health and fitness. Mhardy's methods focus on strength training and the importance of the other 23 other hours you are not in the gym, primarily in regards to nutrition and sleep. When you work with Mhardy, he strives to cultivate an understanding that a healthier lifestyle isn't just about sweating it out and/or cutting things out of your nutritional plan.

Train, Gain, and Sustain!