Katie Davis, LPTA, BRM @ FlexZone and Bluewater Fitness

Katie – Barbell Rehab Method Certified Coach

With a background in physical therapy and as a Certified Stretch Coach, I specialize in helping people move and lift pain-free. As the owner of FlexZone Flexibility Studio and a Barbell Rehab Method Certified Coach, I’ve dedicated my career to improving mobility, strength, and overall well-being through assisted stretching and smart training methods.

As a CrossFit athlete, I know firsthand the power of strength training, and I firmly believe everyone should work with a barbell at some point! Whether you’re recovering from an injury, dealing with pain, or just looking to optimize your lifts, I’ll help you modify movements, build confidence, and get stronger—safely and effectively.

Let’s work together to keep you lifting for life!