Jenny Benesh

I'm a dedicated CrossFit coach with a CF-L2 certification and a broad background in strength and conditioning. I specialize in tactical performance (TSAC), Olympic weightlifting (USAW Level 1 & 2), and personalized nutrition through Precision Nutrition and PN1-SSRC. I’m also a Certified Pre and Postnatal Coach, Adaptive and Inclusive Trainer (AIT), and Menopause Coaching Specialist (CSMC), committed to helping every athlete thrive through all stages of life.