Jayd Flotte, CPT, BRM

I'm a Strength Coach dedicated to helping you cultivate more joy and power through movement coaching. I believe all bodies are good bodies, and I aim to make getting strong and out of pain as fun and accessible as possible. I love working with people who have been failed by gym culture, people who are experiencing pain, and people who are hypermobile. I specialize in training programs for strength and hypertrophy for timid beginners up to competitive powerlifters. I can support you in-person in Denver and online.