Jackie Hartley, BRM, NASM-CPT, CF-L1, RYT500

Strength. Healing. Empowerment through movement.

Hi, I’m Coach Jackie Hartley, BRM, NASM-CPT, CF-L1, RYT500 — a certified personal trainer, yoga teacher, and strength coach based in Rockville / North Bethesda, Maryland (20852), just north of Washington, DC.

After years working in corporate HR and management, I experienced firsthand how transformative movement could be — physically, mentally, and emotionally. That journey led me to shift careers and dedicate myself to helping others find the same strength and confidence through fitness, yoga, and mindful movement.

Today, I work with adults of all ages and abilities — from complete beginners to seasoned lifters — with a special focus on individuals navigating injuries, chronic pain, or post-surgical recovery. Whether you’re looking to get stronger, move more freely, or return to exercise after a setback, I meet you exactly where you are.

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🛠️ My Credentials & Approach
• NASM-Certified Personal Trainer (CPT)
• Registered Yoga Teacher – 500-hour (RYT-500)
• CrossFit Level 1 Trainer (CF-L1)
• Barbell Rehab Method Certified (BRM)

My training blends science-backed strength programming with yoga-inspired mobility work and injury-aware modifications. You’ll receive individualized attention, expert guidance, and compassionate support — whether you’re training in a group class or working with me 1-on-1.

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💬 Who I Work With
• People returning to exercise post-injury or surgery
• Adults managing chronic pain or movement limitations
• Beginners seeking a safe, supportive intro to strength training
• Busy professionals balancing fitness with real life
• Anyone looking to feel strong, capable, and at home in their body