Francesca Chappius, ACE Certified Personal Trainer, BRM

I’m Francesca. My pronouns are They/she.
I am a queer, body neutral ACE certified personal trainer. My programming is size and gender inclusive. I am experienced in strength and conditioning, weightlifting, and cycling.

I believe that ALL MOVEMENT IS GOOD MOVEMENT.

Our bodies naturally want us to move. I believe that there is no RIGHT way to approach exercise. I am interested in working with you to develop a routine and training that works for your body, your needs, and your lifestyle.

Whether you are recovering from an injury, training for a competition, or altogether new to fitness training, I coach through the lens of mindfulness to encourage deep connection with body's desire and joy to move. I am available to train in-person in Brooklyn or virtually!