Debra Duby, Do Be Fit
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Description
I’ve been a full time certified personal trainer and certified nutrition counselor for 23 years mainly in New York City and recently in Nashville, TN. I will also be a certified meditation teacher in Jan 2025. I work in person and online with individuals and groups.
I love unlocking doors to fitness that feel stuck, but especially for women over 40 who feel like their body has revolted. Between understanding proper training, a few nutrition tweaks and sometimes a sprinkle of mindset shifts, people radically transform.