Christopher Serrano, CSCS, C-PS, BRM
CJ Serrano is a highly experienced Strength & Conditioning Coach with over six years of hands on success working with athletes across all levels from youth to professional. He holds multiple certifications, including NSCA Certified Strength & Conditioning Specialist, Performance Specialist, Barbell Rehab Method, Landmine University Level 1, and VertiMax.
CJ began his career in 2019 as a Performance Intern with the Houston Dynamo and Dash Academy, setting the foundation for a diverse and impactful path in sports performance. In 2020, he served as an Assistant S&C Coach at Lamar Consolidated ISD and Barbers Hill ISD, while also working with club volleyball athletes at Houston Skyline.
His unmatched drive was evident from 2020 to 2021, where he juggled five concurrent roles supporting athletes in football, basketball, and soccer at Magnolia ISD, while coaching at F45 Training Aliana and Energy Corridor, and continuing with Houston Skyline.
In 2023, CJ stepped into leadership as the full-time Head S&C Coach for volleyball, soccer, and rehab at D1 Training Sugar Land, and Head S&C Coach for Albion Hurricanes Football Club. Under his guidance, D1 Training Sugar Land generated over $1.1 million in revenue through personal and group training services over two years.
CJ expanded into the corporate wellness space in 2024 with Exos, serving companies like Motiva, Aramco, and Phillips 66. In 2025, he joined Trophy Fitness to lead the health and wellness facility at CBRE Group, Inc. and AIG. That same year, he helped reopen D1 Training Sugar Land as a new independent company, Top Training LLC, cementing his role as a leader and innovator in the S&C industry.
