Brett Bracken, M.S.

My name is Brett Bracken, co-owner of Charleston Kettlebell Club, in Charleston, SC. Our goal is to help our students develop a solid foundation in there strength and conditioning journey. We have a 10 step process, just kidding. It all starts with developing a solid foundation with the basics and building from there. In the general population we find it's best to be a generalist in a our movement and stack the skills over time to build to more advanced skills in the gym and outside of it. Keep in mind that going to the gym should be a compliment to our everyday life, not the other way around. Stay Strong & Go Move!