Bethany Hammond, ACSM-CPT, ISSA S&C, FMS- 1, BRM, ISSA Youth Fitness

Certified Personal Trainer

With 12 years of experience as a certified personal trainer, I specialize in helping clients of all ages build strength, confidence, and lasting healthy habits. My background includes extensive work in both fitness and rehabilitation settings, allowing me to safely guide individuals through post PT injury recovery, corrective exercise, and functional movement training.

As a trainer, I take a holistic approach — focusing not just on physical progress, but on mindset, motivation, and overall well-being. I believe in meeting clients where they are, empowering them through supportive coaching, personalized programming, and sustainable lifestyle strategies. My goal is to help every person I work with feel stronger, more capable, and more connected to their health journey.