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    • Barbell Rehab Method Certification
      • Apr 5-6: Des Moines, IA (SOLD OUT)
      • Apr 5-6: Plano, TX (SOLD OUT)
      • Apr 5-6: Milwaukee, WI
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    • Barbell Rehab Weightlifting Certification
      • Apr 26-27: Tampa, FL
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    • What Course is For Me?
    • Host a Course
  • Online Courses
    • The Barbell Rehab Workshop
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  • Resources
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bench press featured image

by Dr. Michael MashUpdated February 10, 2021

bench press grip width and angle

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