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  • Live Events
    • The Barbell Rehab Method Certification
      • 1/11-1/12: Albuquerque, NM
      • 1/18-1/19: Fayetteville, AR
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      • 1/25-1/26: Fort Wayne, IN
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      • Additional 2025 Courses
    • Host a BRM Course
  • Online Courses
    • The Barbell Rehab Workshop Online Course
    • Strength Training the Post-Operative Client
    • Low Back Pain Fundamentals Online Course
    • Unique Considerations for the Female Barbell Athlete
    • Weightlifting Fundamentals
    • Principles of Musculoskeletal Management
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bench press featured image

by Dr. Michael MashUpdated February 10, 2021

bench press grip width and angle

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