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    • Barbell Rehab Method Certification
      • Apr 26-27: Fargo, ND
      • May 3-4: Wilmington, NC
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      • May 17-18: Boulder, CO
      • May 17-18: Crofton, MD
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      • Additional 2025 Courses
    • Barbell Rehab Weightlifting Certification
      • Apr 26-27: Tampa, FL
      • May 17-18: Chicago, IL
      • Sep 20-21: Denver, CO
    • What Course is For Me?
    • Host a Course
  • Online Courses
    • The Barbell Rehab Workshop
    • Strength Training the Post-Operative Client
    • Low Back Pain Fundamentals
    • Training the Female Barbell Athlete
    • Weightlifting Fundamentals
    • Principles of Musculoskeletal Management
  • Resources
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bench press featured image

by Dr. Michael MashUpdated February 10, 2021

bench press grip width and angle

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