John M. Koterba, NASM-CPT, BRM

Hi! My name is John Koterba and I am excited to introduce myself and MovementRx!

MovementRx is personal training focused on improving your fitness and meeting your performance goals while staying pain-free. We do this by utilizing functional movement training and emphasizing exercises that simulate the movement patterns we use daily.

That's a lot of dense information, let's break it down a little and introduce more about myself.

I am a Certified Personal Trainer (NASM), basketball enthusiast, powerlifter, and casual CrossFit athlete. I have competed in CrossFit-style competitions, competitive men's leagues, Division 1 scrimage team, and local running events. I also work full time as a Rehab Assistant in a sports rehab clinic, Cleveland Performance Chiropractic. I have never been the fastest or strongest athlete, but I have found success in a prepared, wholistic approach that is informed by science. In addition to personal training,

Everyone says "our workouts are different" but what truly sets us apart is our integrated training, coaching and clinical rehab experience. This allows us to apply modern techniques, perspectives, and methodologies to patients and clients ranging from great-grandparents to IronMan athletes. Whether you want to punch your ticket to the 1000# club or you've never weight trained, programs through MovementRx are unique to you, your body, and your goals.