Era C Performance

My name is Sierra Donaldson, PT, DPT, CSCS, FRCms. I founded Era C Performance to guide the everyday athlete! I am both a Physical Therapist and Strength Coach, with a background as a competitive powerlifter. I enjoy guiding people to achieve their goals, whether that is hitting a PR in a competition or performing a movement pain-free for the first time in years! I want to assist people in obtaining the tools and knowledge they need to maintain a healthy lifestyle because I believe a healthy lifestyle is a happy body!