Carlos R Hernandez BA, MS, BRM, ACE-CPT, SFG Lv1, PPSC, PN 1

I am strength coach and personal trainer who has been in the industry for 7 years and counting. I have been lifting for 12 years and learned a lot and taken a lot of education courses to help me be better coach and lifter! I specialize in powerlifting, barbell lifting, kettlebells, and rehab. I worked for sport and health and Equinox. Now I am a federal contractor and train federal employees in DC. My goal is help build confidence and help achieve a person fitness goals with helping them lift weights and get stronger!

Additional Education and Certifications

Corrective Specialist
Functional Aging Institute Certified
Exercise is Medicine (EIM)
Certified Functional Strength Coach (CFSC)
Precision Nutrition (PN1)
Rx Kettlebell Prescription Certified
Kettlebell Athletics LV 1-2
Kettlebell Kings Certified