Rick NesSmith, CPT, BRM
Meet Rick NesSmith, the driving force behind Jax Liberty Fitness. With over 20 years of experience and multiple NCCA-accredited certifications, Rick is a passionate advocate for the transformative power of strength training.
At Jax Liberty Fitness, Rick welcomes everyone with open arms, from youngsters to seasoned individuals, creating an inclusive and vibrant community. With extensive experience working with the 50 plus population, Rick understands the unique needs and goals of mature individuals. He specializes in designing personalized strength training programs, centered around the barbell, tailored to address specific concerns and enhance overall well-being.
Rick's approach is not just about building muscle; it's about building resilience. He has a wealth of experience working around injuries, ensuring that clients can continue their training journey safely and effectively. By focusing on proper technique, strategic modifications, and gradual progress, Rick empowers clients to overcome obstacles and achieve their fitness goals.
Join Rick at Jax Liberty Fitness and embark on a journey of strength, vitality, and camaraderie. No matter your age or fitness level, Rick is here to support you every step of the way.