Erik Castiglione - Viking Athletics

A former electrical engineer, Erik switched professions to become a fitness professional. Erik has competed in CrossFit, strongman, and weightlifting, and coached national level powerlifters, weightlifters, and strongman competitors. At present, he uses strength and conditioning methods to help the every day, average joe, gym heroes of central Connecticut (and a few in other states, too) accomplish their goals, whether they be weight loss or performance based.