Alysia Clark, ACE- CPT, NASM-CES, BRM

I’m a certified personal trainer, corrective exercise specialist, and nutrition coach who helps adults build strength, improve movement confidence, and return to consistent training after injury, physical therapy, chronic pain, or time away from exercise. My approach is strength-focused and individualized, combining evidence-based exercise programming with practical modifications to meet each client’s needs, goals, and current abilities. I believe effective training is about building capacity, progressing at an appropriate pace, and developing sustainable habits that support long-term strength and function.