Trey Tate, BS, NASM-CPT, BRM

Trey is a native of Wellington, Florida, and has called Birmingham home since 2014. He grew up playing baseball and took his first weight lifting class in high school. A graduate of the University of Florida, he received his Bachelor of Science in Health Education and quickly dived into the world of personal training. Trey is passionate about health and empowers his clients with the health knowledge he has accumulated over the years. He has worked with seniors recovering from injury all the way to UFC fighters and NFL players. He stays active with jiu jitsu, kettlebell workouts, StickMobility, yoga, gardening, and hiking. Additionally, Trey loves to pursue his hobbies of edible foraging, cooking, creating music, and making his own kombucha. With a decade of experience, Trey is here to help you live longer, move better, and do more.