Michael Uy, RMT, BSc, BRM, owner of KILOS Strength + Rehab

Michael is a Sport Candidate Member with the Canadian Sport Massage Therapy Association and a Dean’s List graduate from the Vancouver College of Massage Therapy (VCMT). He also holds a Bachelor of Science in Biology from the University of Northern British Columbia.

With a strong background in traditional sports and resistance training—and plenty of firsthand experience with injury recovery—Michael understands the challenges active individuals face. Rather than relying on the outdated advice to “just stop,” his treatment approach focuses on addressing root causes through a combination of manual therapy and active rehabilitation.

Michael uses techniques such as deep tissue massage, trigger point release, joint mobilizations, dynamic release, and myofascial release to achieve therapeutic outcomes. He complements this with tailored movement education and exercise programming to help clients move better, recover faster, and perform at their best.

As a 2× BC Provincial Champion in competitive powerlifting, Michael practices what he preaches—demonstrating that strength training and guided rehab together create lasting results.

At KILOS Strength + Rehab, Michael helps athletes and active individuals overcome injuries, manage pain, and optimize performance through a movement-focused approach that blends hands-on therapy with smart, strength-based rehab.