Laman Ben-Trahoret, CPT

Laman Ben-Trahoret is a certified personal trainer, personal chef, and owner of Live Laman | Fitness & Nutrition. Based in Arlington VA, Laman provides in-person, outdoor, virtual, and
at-home training for clients of all fitness levels. Laman also offers freshly cooked flavorful meals to supplement his client's fitness goals. Laman believes a trainer should inspire not intimate, food and fitness are imperative to achieve long-term physical and mental wellness and coaching courage to all.