Christi Meyer CPT: NCEP, Ace, NASM, BRM CGFI: TRX, Ace, CF L1, OTF
Personal Trainer, Group Fitness Instructor, Wellness Coach.
I've been in the fitness industry for over 21 years with extensive experience and learning in perinatal, rehabilitative, sports performance and body building training. I thrive and my clients benefit in situations where collaboration with other providers is possible. I love to educate people about their bodies and help them develop a deeper relationship with self. I often find that I learn with them along the way. My approach often includes rehabilitative, corrective and preventative elements incorporated into sports performance. I am a firm advocate for the mental/emotional/physical and spiritual ties that work together towards lasting wellness and love to guide people as they connect these dots in terms of their wellness, fitness and self care.
I prefer to work by word of mouth referral and am fully committed to earning the referrals that are sent my way via outstanding care and programming.