Online Programming Services

Are You Ready to Work with Me?

Whether you're a competitive athlete, fit mom of two, or dealing with a nagging injury, Dr. Michael Mash of Barbell Rehab offers an online service for you!

With his dual background as a Doctor of Physical Therapy and Strength and Conditioning Specialist, you can be sure that Dr. Michael will help you reach your goals in the most safe and effective manner!

A Program Tailored to YOU

When you sign up for my online coaching, you won't receive some cookie cutter program. All of my programming is unique to the individual's goals and needs!

Programs are written in 4-week blocks, but weekly check ins allow for modifications as needed!

What Does This Service Entail?

Initial 30 min phone consult

Customized 4-week Programming

Unlimited video analyses of your lifts

Unlimited email support

How Much Does It Cost?

Online Coaching

$249 first 4-weeks (Includes 30-min call)

Then $199/month for continued programming


What About Remote Rehab Consultations?

In addition to online programming, I offer 1 hour remote video chat rehab consults for those dealing with nagging injuries.

Are you tired of dealing with your nagging injury? Dr. Michael can help!